Meditation (1 reply and 1 comment)
Wondering what your thoughts on meditation are, if you've had personal experience and if you feel it could be beneficial to a person working in film, with all of the stress and chaos that comes with it.
My meditation comes when I go fishing.
Now, I thought that would increase stress, packing up rods, bait, lines, fuel, life jackets, radios and ‘tinnies’ just to get rained on doesn’t sound much fun. Perhaps leaving the land part and wearing the ‘skippers’ hat could be one of the factors in helping to clear ones mind. That alone can be spiritual. Not being contactable is another.